DC BLOCKS
Developed by two-time Olympic weightlifter Derrick Crass (Team USA, 1984 & 1988), DC Blocks® are stackable, compact lifting blocks—made in America from a virtually indestructible blend of recycled plastics.
Benefits of Lifting Blocks
Some athletes use blocks to help them improve the mechanics of their snatch-and-clean technique or to develop greater explosiveness. Others turn to the blocks when nagging injuries (often the lower back or knees) make it more difficult to start from the hang position. No matter how you use them, DC Blocks are a wise investment—offering the functionality of traditional blocks in a light, portable, and affordable format.
Check out this YouTube Video: https://www.youtube.com/watch?v=zKnYiwKq8fE
TESTIMONIALS
“DC BLOCKS HAVE BEEN INSTRUMENTAL IN OUR TEACHING PROGRESSIONS AS WELL AS DEALING WITH DEFICIENCIES CURRENTLY SEEN IN YOUTH LEVEL ATHLETES. THEY ARE TOUGH, DURABLE, AND I WOULD HIGHLY RECOMMEND THEM TO ANYONE WHO IS INTERESTED IN TAKING THEIR PROGRAM TO THE NEXT LEVEL.”
— Fred Eaves; Battle Ground Academy
“DC BLOCKS ARE THE FINEST PULLING BLOCKS I’VE USED. THEY ARE ‘BOMB-PROOF,’ CONVENIENT, DURABLE, AND EASY TO MAKE CHANGES IN HEIGHT. THIS IS A NO-BRAINER.”
— Harvey Newton; Newton Sports
“I LOVE THESE BLOCKS! THEY ARE ADJUSTABLE AND WORK GREAT FOR OUR TALLER AND BIGGER ATHLETES.”
— Bob Alejo, Strength Coach, Rice University
“BULLET-PROOF AND AFFORDABLE!”
— Mike Burgener; Program Director at Crossfit Olympic Weightlifting
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