A traditional medicine ball paired with a power rope results in a tool perfect for improving both rotational and core strength through planes of motion.
- Designed to improve rotational and core strength with variety of movements and planes of motion
- Made with natural rubber, filled with eco-friendly iron sand, free of phthalates
- 4 lbs: 7.75″ diameter with 37″ rope
- 6 – 12 lbs: 9″ diameter with 39″ rope
- 15 – 18 lbs: 10″ diameter with 39″ rope
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